The Everything Running Book

The Everything Running Book
By:"Art Liberman","Randy Brown","Randy Brown DPT","Eileen Myers","Eileen Myers MPH RD LDN"
Published on 2012-01-18 by Adams Media

Presents a beginner's guide to running for fitness, competition, and well-being, and includes information on cross-training, managing nutrition, equipment, and running for women.

This Book was ranked 36 by Google Books for keyword Born to Run A Hidden Tribe Superathletes and the Greatest Race the World Has Never Seen by Christopher McDougall.

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