Run Faster from the 5k to the Marathon
By:"Brad Hudson","Matt Fitzgerald"
Published on 2008 by Three Rivers Press
Contains a self-paced training program that can be tailored to fit individual needs, goals, fitness levels, strengths, and weaknesses to help runners avoid injury and train more effectively.
This Book was ranked 31 by Google Books for keyword Born to Run A Hidden Tribe The Ultra runners and the Greatest Race the World Has Never Seen by Christopher McDougall.
0 Response to "Run Faster from the 5k to the Marathon"
Post a Comment