The Rough Guide to Men's Health (2nd edition)
By:"Lloyd Bradley"
Published on 2013-01-17 by Penguin
Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with \
This Book was ranked 25 by Google Books for keyword Born to Run A Hidden Tribe The Ultra runners and the Greatest Race the World Has Never Seen by Christopher McDougall.
0 Response to "The Rough Guide to Men's Health (2nd edition)"
Post a Comment