Lore of Running
By:"Timothy Noakes"
Published on 1991 by Human Kinetics Publishers
This updated version of Lore of Running covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents comprehensive information that is firmly based on science but written in a down-to-earth way that every layperson can understand.
This Book was ranked 32 by Google Books for keyword Born to Run A Hidden Tribe The Ultra runners and the Greatest Race the World Has Never Seen by Christopher McDougall.
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